My Background
I believe that everyone deserves a space where they feel heard, understood, and accepted without judgment. Life can bring unexpected challenges, painful experiences, relationship struggles, and seasons when we feel overwhelmed or disconnected from ourselves and the people we love. My goal is to provide a warm, supportive environment where you can feel comfortable showing up as you are, explore what is weighing on your heart, and begin moving toward healing and meaningful change.
My approach to counseling is compassionate, collaborative, and grounded in the belief that growth is possible, even during life’s most difficult seasons. I recognize that every person and relationship has a unique story, and I strive to meet each client with empathy, curiosity, and respect. Together, we can explore challenges, recognize strengths, and develop practical tools to help you navigate life with greater confidence, clarity, and hope.
My therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), which helps clients understand how thoughts, feelings, and behaviors influence one another. I work with clients to identify unhelpful patterns, strengthen coping skills, and develop healthier ways of responding to life’s challenges. My training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) has also shaped my understanding of the impact of trauma and the importance of creating a safe, supportive space for healing. I believe healing takes time, and I honor each person’s experiences and individual journey.
I offer individual, couples, and faith-based counseling, meeting clients where they are and working together toward their personal, relational, and emotional goals.
For those who desire to incorporate their faith into counseling, I also offer Christian counseling that welcomes the integration of Christian beliefs, biblical principles, and spirituality into the therapeutic process. I understand that faith can be a meaningful source of comfort, strength, and direction. My intention is to honor your spiritual values while supporting your emotional well-being and personal growth.
My professional experiences supporting individuals, families, and military-connected communities have deepened my appreciation for the strength it takes to navigate difficult circumstances and ask for support. I understand that reaching out for counseling can feel vulnerable, and I want you to know that you do not have to have everything figured out before beginning. You simply have to be willing to take the first step.
Whether you are working through personal struggles, healing from difficult experiences, seeking a stronger relationship, or hoping to align your emotional well-being with your faith, I would be honored to walk alongside you. My hope is that our work together helps you feel more connected to yourself, more confident in your ability to navigate challenges, and more hopeful about what lies ahead.
Stacey's Modalities, counseling approaches and interventions are:
- Cognitive Behavioral Therapy (CBT)
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- SYMBIS — a premarital assessment and relationship preparation program for couples.
- Christian / Faith-Based Counseling
- Trauma-informed, collaborative, and client-centered counseling
